Hello, I'm Andy. 

 My name is Andy...I am a university graduate...I returned to school to earn a certificate as a Group Fitness Instructor in exercise and nutrition. I instruct spin classes for college students, lead exercises for the awesome memory care residents at a nearby retirement home, and help users of the Department of Agriculture MyPlate nutrition mobile phone app. Since graduating from college, exercise, fitness, diet, and the mind-body connection have been a powerful inner force in my life.

 I’m a YouTuber and make videos about successful exercise and diet habits.

 I'm always learning new things and hope to share them with you and the awesome students in my fitness and diet classes.